You could be experiencing psychological effects after an accident

On Behalf of | Oct 28, 2022 | Personal Injury

After a car accident, you may find that it is more difficult than expected to pick up the pieces of your life and move forward. In addition to damage to your own vehicle and physical injuries, you may also be experiencing damage to your mental health that could affect your life in multiple ways. There are certain signs that could indicate that you may need significant help, and you would be wise not to overlook specific types of changes in your behaviors and more.

Post-traumatic stress disorder is a common mental health issue that often arises after a serious and unexpected event. In your case, it developed due to the trauma of your car accident and the nature of your injuries. If you are struggling in the weeks and months after your accident, it is beneficial to take your situation seriously and seek the help you need during this difficult time.

Common treatment for PTSD

If you are suffering from PTSD, you are not alone. Signs that you could be struggling with this type of issue include anxiety, depression, difficulty sleeping, having nightmares or flashbacks about the accident, and more. Thankfully, you do not have to live the rest of your life like this. Common types of treatment available to those with PTSD include:

  • Supportive therapy — This typically involves speaking with a trained mental health professional in a group or individual setting.
  • Cognitive behavioral therapy — This type of therapy is to help one change negative behaviors and thought patterns.
  • Dialectical behavioral therapy — The intent of this type of therapy is to provide one with the tools necessary to deal with emotional distress and cope with their feelings.

There are multiple types of therapy and assistance available to one who struggles with PTSD after a serious accident. You may need this type of support long-term, but these tools can help you cope after a traumatic event.

What types of recovery do you need?

If your accident was the fault of another driver, you have the right to seek a full and fair recovery. This may include financial compensation for your losses, repair of your personal property and coverage of your mental health needs. To ensure that you do not leave any money on the table and that you secure the help you need to move forward after a traumatic car crash, you may first benefit from learning about the legal options available to you.


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